Learner Resources

Subject Resources

Support and Information

Anxiety

www.anxietyuk.org.uk

 

Telephone: 03444 775 774

Text: 07537 416 905

Email: support@anxietyuk.org.uk

www.nopanic.org.uk

Telephone: 03306 061 174

Email: info@nopanic.org.uk

Bereavement

www.winstonswish.org

Telephone: 08088 020 021

Email: ask@winstonswish.org

Crisis message: Text WW to 85258

www.childbereavementuk.org

Telephone: 08000 288 840

www.griefencounter.org.uk

Telephone: 08088 020 111

Email: contact@griefencounter.org.uk

www.hopeagain.org.uk

Telephone: 08088 081 677

Email: hopeagain@cruse.org.uk

Bullying

www.familylives.org.uk

Telephone: 08088 002 222

Email: askus@familylives.org.uk

www.bulliesout.com

Telephone: 0800 11 111

Email: mentorsonline@bulliesout.com

Counselling and Support

www.changegrowlive.org

Telephone: 08000 086 879

Email: spoc@cgl.co.uk

www.kooth.com

Digital online support

www.childline.org.uk

Telephone: 0800 11 11

www.newpathways.org.uk

Telephone: 01685 379 310

Email: enquiries@newpathways.org.uk

Twitter: @newpathways_

Domestic Abuse

www.thehideout.org.uk

Online advice

Drugs and Alcohol

www.dan247.org.uk

Telephone: 08088 084 234

Text: DAN to 81066

www.talktofrank.com

Telephone: 03001 236 000

Text: 82111

www.nacoa.org.uk

Telephone: 0800 358 3456

Email: helpline@nacoa.org.uk

Eating Disorders

Gender and/or Sexual Identity

www.umbrellacymru.co.uk

Telephone: 03003 023 670

Email: support@umbrellacymru.co.uk

www.mermaidsuk.org.uk

Telephone: 08088 010 400

Text: MERMAIDS to 85258

Email: info@mermaidsuk.org.uk

www.stonewallcymru.org.uk

Telephone: 03003 300 630 

Telephone: 08000 502 020

Email: info@stonewall.org.uk

In Care or Care Leavers

www.becomecharity.org.uk

Telephone: 08000 232 003

Email: advice@becomecharity.org.uk

Mental Health Information and Links to Other Support

www.callhelpline.org.uk

Telephone: 0800 132 737

Text: HELP and an idea of support you need 81066

www.nyas.net

Telephone: 08088 081 001

Email: help@nyas.net

www.youthaccess.org.uk

Online advice and links to local support

www.meiccymru.org

Telephone: 08088 025 456

Text: 84001

www.thesprout.co.uk

Search for local services in your area. Online enquiries

www.themix.org.uk

Telephone: 08088 084 994

Text: The Mix to 85258

www.mefirst.org.uk

A-Z of common issues, experiences and coping ideas

www.brook.org.uk

Clinical sexual health support

www.youngminds.org.uk

Text: YM to 85258

www.nhs.uk/moodzone

Apps, tools, audio guides

www.meddwl.org

Welsh language mental health information

Self-Harm

www.selfinjurysupport.org.uk

Text: 07537 432 444

www.lifesigns.org.uk

Online information

www.amberproject.org.uk

Telephone: 02920 344 776

Text: 07905 905 437

Email: amber.project@churcharmy.org

www.nhsn.co.uk

Online forum

Suicidal Thoughts

www.samaritans.org

Telephone: 08081 640 123

Text: 116 123

Email: jo@samaritans.org

www.papryuss-uk.org/hopelink

Telephone: 08000 684 141

Text: 07860 039 967

Email: pat@papryus-uk.org

Young Carers

Applications

CALMHARM

Information on self-harm and ideas for coping

FEARTOOLS

Managing anxiety

MINDSHIFT

Mindfulness, meditation and mood tracking

MINDTOOLS

Managing depression and low mood

SAM

Self-help anxiety management

STAY ALIVE

Information on coping with suicidal thoughts and links to useful support services

Support and Information Downloadable Directory